Spark Insights by Laura Nguyen

A Year-End Reflection on Rest, Renewal, and What Comes Next

The most productive thing you can do before the new year is pause.

Dec 3 • Laura Nguyen

November 2025

How to Handle Holiday Stress

Because the holidays don’t need to break you.

Nov 25 • Laura Nguyen

Your Free Access to Cove and Compass Awaits

My 1 Year Anniversary Gift to You

Nov 19 • Laura Nguyen

2

When Gratitude Turns Toxic

This Thanksgiving, let your gratitude be honest — not performative.

Nov 18 • Laura Nguyen

1

Career Break Compass Turns 1

Lessons Learned from the Past Year

Nov 11 • Laura Nguyen

2

2

Hidden Cost of Being the “Reliable One”

You know who you are.

Nov 4 • Laura Nguyen

2

October 2025

You’re Not Lazy, You’re Overstimulated

Why your brain feels tired even when you’ve done nothing

Oct 28 • Laura Nguyen

3

1

Boundary-Setting Is Self-Respect, Not Rebellion

You’re not setting boundaries to be difficult. You’re doing it to stay sane.

Oct 21 • Laura Nguyen

1

The Silent Burnout: The burnout no one sees coming

You look fine on the outside, but you’re running on empty

Oct 14 • Laura Nguyen

3

The Magic of Starting Small: Why Tiny Experiments Can Transform Your Life

We're conditioned to think big.

Oct 7 • Laura Nguyen

3

September 2025

How to Handle Difficult People at Work Without Burning Out

A staggering 83% of U.S.

Sep 30 • Laura Nguyen

3

Your Best Q4 Might Mean Doing Less, Not More

A little exciting news before getting started for this week.

Sep 23 • Laura Nguyen